Healthy Broccoli Soup Recipe

Healthy Broccoli Soup – A rich and creamy soup made with broccoli, onion, garlic and spices.

Healthy Broccoli Soup Recipe

A rich and creamy soup is all that is needed to go along with toasts for a light yet filling breakfast. A bowl of this broccoli soup can do that job perfectly. Unfortunately many people do not like this vegetable that is said to have anti-cancer properties. You can include broccoli in the diet of such people in the guise of this soup. The buttery taste with small chunks of broccoli is utterly butterly delicious and will make them ask for more. Try this Healthy Broccoli Soup and let me know how it turned out for you!

Broccoli has more Vitamin C than an Orange.

Check out the recipe of Sweet Corn Soup.

Healthy Broccoli Soup Recipe:

Cuisine : Fusion
Category : Soup
Serves : 3-4

Preparation Time : 10 min
Cooking Time : 15 min

ReciCode

Heat butter in a pressure cooker → Saute broccoli florets, chopped onions, garlic for 2-3 min with a pinch of salt → Add water, salt & pressure cook till 2 whistles → Reserve some broccoli florets & blend the remaining mixture → Add water, milk, salt, pepper powder & reserved broccoli florets → Heat & serve.


Ingredients:

  • 1 cup Chopped Broccoli
  • 1 Onion
  • 3 big cloves Garlic
  • 1 tsp Butter
  • 1/4 cup Milk
  • Pepper Powder as required
  • Salt as required

How to make Healthy Broccoli Soup?
1. Clean and cut the broccoli into florets. Chop the onion. Heat butter in a pressure cooker.
Healthy Broccoli Soup - Step 1
2. Add the broccoli florets, onion and garlic. Saute with 1/4 tsp salt for 2-3 minutes. Add 3 cups of water and salt to taste.
Healthy Broccoli Soup - Step 2
3. Pressure cook till 2 whistles. Strain the mixture. Reserve some broccoli pieces to add into the soup later. Transfer the remaining vegetables to a blender.
Healthy Broccoli Soup - Step 3
4. Blend till smooth and pour into the same pressure cooker. Add the strained water, milk, salt and pepper powder. Mix well. Add water again if required.
Healthy Broccoli Soup - Step 4
5. Add the reserved broccoli pieces. Mix well and heat. Serve hot!
Healthy Broccoli Soup - Step 5

Notes

  • You can add one small potato along with the other vegetables. It gives a creamy texture and helps to thicken the soup.
  • Milk can be replaced with 2 tbsp of fresh cream.
  • I have used pressure cooked broccoli florets to mix into the soup. But these will be too soft. You can boil the broccoli florets separately till they are cooked but crunchy and then add into the soup.

 

Happy Cooking!

Leave a Reply

Your email address will not be published. Required fields are marked *